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Posted: Friday, April 21, 2017 8:51 AM




FIesta Special $50.00 for relaxation massage only.. (Monday-Friday)



Let's Face it Stress is universal, and it's not always bad. However, when there's never any relief from stress, the sustained fight-or-flight response can cause problems. stress actually becomes "distress -- a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases."
BEHAVIOR CHANGES
• Angry outbursts

• Drug or alcohol abuse

• Over- or under-eating

• Social withdrawal

• Tobacco use


MOOD CHANGES

• Anxiety

• Irritability or anger

• Lack of motivation or focus

• Restlessness

• Sadness or depression


BODY CHANGES

• Chest pain

• Fatigue

• Headache

• Muscle tension or pain

• Sleep

• Stomach upset


Massage can lower your heart rate and blood pressure, relax your muscles and increase the production of endorphins, your body's natural "feel good" chemical. Serotonin and dopamine are also released through massage, and the result is a feeling of calm relaxation.In fact, stress relief is one of the first benefits that come to mind It's also a key component for anyone trying to achieve a healthier lifestyle. a single 1 ½-hour session can significantly lower your heart rate, cortisol levels and insulin levels -- all of which explain why massage therapy and stress relief go hand-in-hand.Taking care of your body should be at the top of your priorities. By adding therapeutic massage to your routine now, you'll feel, look and simply be healthier far into the future include "Soul Garden by B" in your long-term wellness plan and I’ll help you feel your best.



My Top Massage Service:



Sports Massage: Highly intense deep muscle massage for the more athletic among us! Be prepared for a strong workout that will make you feel great after!!


Swedish Massage: More relaxing gentler touch traditional massage, targeting tense muscles and rubbing them with special oils and products that will relax and pamper your tired aching body!


Shiatsu Massage: Our ancient secret healing arts incorporate Accupressure” and pressure points that heal tired muscles and bones besides other magic healing properties for various parts of the body. I combine ancient and modern professional Asian massage techniques and you will be surprised at the result, of how healthy you will feel!


Deep Tissue: This massage releases chronic patterns of tension in the body through long slow strokes and deep finger pressure on tensed areas. This technique improves body alignment and freedom of movement. If you enjoy massage work with a fair amount of pressure but find deep tissue uncomfortable at times you may want to request firm Swedish massage for a portion of your session.


Reflexology: This ancient Chinese technique applies pressure to points mainly on the feet but also on the hands and ears which correspond to specific areas of the body.


Acupressure:An ancient Chinese finger point massage designed to release muscle tension and promote healing by applying pressure along vital energy points in order to improve energy flow.


Polarity :Designed to balance the body’s subtle electromagnetic energy through touch and stretching.


Trigger Point : Applies concentrated finger pressure to tender areas in the muscle in order to break the cycle of spasm and pain.


Myofascial Release :A mild and gentle hands on form of stretching which relieves connective tissue restrictions all over the body promoting strength, flexibility, range of motion and proper alignment. It releases chronic problems and reduces pain.


-🌸- Relaxing Massage: $80/60min -🌸-


-🌸- Deep Tissue & other tech: $90/60min & $150/90min-🌸-


Open from: Monday- Friday 10:00 am to 6:00pm

Saturday-Sunday 10:00 am to 3:00pm


www.soulgardenbyb.com

CHECK OUT : ૐ SOUL GARDEN By B ૐ on YELP..

Beckah
(210) "929~7991"

No calls answered after 6:00pm

~~Cash & Credit Cards Welcome ~~


100% Independently owned & Operated/ In call office only

CALL /TEXT TO BOOK ALL YOUR WAXING SERVICES
Online scheduling



"Therapeutic Massage is my passion. I love being able to make people feel better and help them achieve a pain free lifestyle." ~Beckah~

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• Location: 410 & Vance Jackson, San Antonio

• Post ID: 16497980 sanantonio
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